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      <title>Skin Cancer Awareness Dermatology Associates of Alabama</title>
      <link>https://www.villagecentrepress.com/skin-cancer-awareness</link>
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           Learn the Facts About Skin Cancer
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           In the United States, one in five people will be diagnosed with skin cancer in their lifetime. Luckily, when caught early, most skin cancers are highly curable. That is why it is important to know the risk factors, prevention methods, and signs of skin cancer so that you can keep your skin healthy for years to come.
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           Everyone is at risk of skin cancer, regardless of skin tone, gender, or age. There are many factors that may lead to an increased risk of developing skin cancer, including personal or family history of the disease, a history of sunburns, UV tanning bed usage, excessive sun exposure, a weakened immune system, and more.
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           “Around 90% of nonmelanoma skin cancers are associated with exposure to sun,” shares dermatologist Dr. Stephanie Lai of Dermatology Specialists of AL in Auburn. “While you do not have control over genetic risk factors, you are able to lower your risk of skin cancer by practicing sun safety every day.”
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           The best way to prevent skin cancer is to avoid exposure to ultraviolet (UV) radiation that causes DNA damage to the skin. Make sure to wear sunscreen with SPF 30 or higher daily throughout the year, reapplying every two hours or more frequently if sweating or swimming. When you are spending time outside, wear protective clothing as well as a hat and sunglasses. You should also consider avoiding sun exposure when possible during the hours of 10AM to 2PM when the sun’s UV rays are the strongest.
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           In addition to the simple daily prevention steps above, it is important to schedule an appointment with a dermatology specialist at least once per year, or more frequently if you have one or more risk factors increasing your chances of developing skin cancer. In between dermatology appointments, it is recommended that you perform regular at- home skin checks. Look for spots on the skin that are new, changing, or unusual. If any spots of concern are found, contact your dermatology specialist right away.
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           “Unlike other cancers, skin cancer can be seen on the surface of your skin,” said Dr. Lai. “A skin cancer screening from a dermatologist is a visual exam that is painless, only takes a few minutes, and could save your life.”
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           Dermatology Specialists of Alabama offers comprehensive skin screenings at their Auburn location. Take the time, not the risk, and schedule your appointment today by calling (334) 821-9308 or visiting mydermspecialists.com/for-patients/make-an- appointment/.
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      <pubDate>Fri, 09 May 2025 15:50:20 GMT</pubDate>
      <guid>https://www.villagecentrepress.com/skin-cancer-awareness</guid>
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      <title>Transform your Space with Auburn Home Maintenance</title>
      <link>https://www.villagecentrepress.com/transform-your-space</link>
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           Essential Home Remodel Services You Need
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           Even the most minor changes can make a big difference in home remodeling. Whether you're upgrading for comfort, style, or functionality, various services can refresh and improve your living space. Here are a few essential services that the Auburn Home Maintenance offers to help you transform your home.
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           Painting
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           Few things can refresh a home as quickly and dramatically as a fresh coat of paint. Whether updating a single room or the entire house, professional painters can help you choose the right colors, prep the surfaces properly, and ensure a smooth, even finish.
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           Gutter Cleaning
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           Gutters are often overlooked until a problem arises. Regular gutter cleaning is essential to prevent water damage to your home's foundation and roof.
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           Sheetrock Patching and Finish
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           Damaged or worn sheetrock can make a room look outdated and neglected. Whether small holes, cracks, or more extensive damage, sheetrock patching and finishing can restore walls to a smooth, pristine condition.
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           Door Replacement
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           A new door can instantly update the look of your home and improve security and energy efficiency. With various styles and finishes to choose from, a new door can make a bold design statement and improve the overall functionality of your space.
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           Picture Hanging
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           Hanging pictures, mirrors, and artwork may seem like a simple task, but achieving the perfect balance and placement requires precision. Professionals can ensure your pieces are hung securely and evenly, enhancing the aesthetic appeal of your home without the frustration of crooked or unstable fixtures.
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           Light Fixture Replacement
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           Outdated or non-functional light fixtures can make a room feel dim and dated. Replacing them with modern fixtures improves your home's lighting and adds a stylish touch.
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            ﻿
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           Why Choose Professional Home Remodel Services?
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           Home remodeling can be overwhelming, especially when it involves multiple projects. The professionals at
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            Auburn Home Maintenance
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            bring expertise, efficiency, and high-quality workmanship to every task. Whether a simple repair or a more significant renovation, professional services give you peace of mind, allowing you to focus on enjoying your newly refreshed home. Call 
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           Auburn Home Maintenance
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            at 334-539-7000 or visit auburnhomemaintenance.com
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      <pubDate>Fri, 09 May 2025 15:30:49 GMT</pubDate>
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